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I have been having horrible PMS for the past 4 months with the last two getting worse. I give in to food so easy during that time and it is hard to get back on track!! I am not happy about this lack of willpower I have been displaying!! HELP!!
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185.0 lb
Lost so far: 22.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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