Magicalnyte's Journal, 22 September 2015

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Weigh In record (no journal entry) for 22 September 2015

360.0 lb Lost so far: 0 lb. Still to go: 195.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2015:

1403 kcal

Fat: 17.40g | Prot: 52.03g | Carb: 244.71g. Breakfast: Post Honey Bunches of Oats Honey Roasted, 2% Fat Milk. Lunch: Fit2Go Turkey Spinach Wrap. Dinner: Knorr Cajun Sides - Red Beans & Rice. more...

3978 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.3 lb a week

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Magicalnyte's Journal, 22 September 2015

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