Weigh In record (no journal entry) for 22 September 2015
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118.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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153 kcal
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Fat: 5.43g | Prot: 9.24g | Carb: 15.38g.
Breakfast: Fried Egg without Fat, Alvarado Street Bakery Sprouted Sourdough Bread. more...
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losing 0.4 lb a week
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snelf5d's weight history
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