Weigh In record (no journal entry) for 22 September 2015
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251.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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1830 kcal
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Fat: 123.99g | Prot: 56.38g | Carb: 126.45g.
Breakfast: Lidl Bułka Pszenna, Nautica Filety Śledziowe w Sosie Śmietanowym. Lunch: Pomidory. Dinner: Jajko na Miękko. Snacks/Other: Winiary Sos Tatarski. more...
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losing 37.0 lb a week
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macierz's weight history
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