Weigh In record (no journal entry) for 21 September 2015
|
132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 September 2015:
|
931 kcal
|
Fat: 39.60g | Prot: 50.06g | Carb: 92.34g.
Breakfast: Kellogg's Special K Red Berries, Alta Dena 2% Reduced Fat Milk, Alta Dena 2% Reduced Fat Milk, Kellogg's Special K Red Berries. Dinner: turkey and provolone on multigrain. Snacks/Other: Chocolate Chip Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindachun's weight history
|