Weigh In record (no journal entry) for 21 September 2015
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192.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2015:
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1393 kcal
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Fat: 35.55g | Prot: 39.29g | Carb: 234.52g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Sugar, Aunt Jemima Original Pancake Syrup, Becel Original Margarine, Trader Joe's Blueberry Waffles. Lunch: California Rolls. Dinner: Hummus, Red Tomatoes (Canned), Carrots, Ground Beef (80% Lean / 20% Fat), Basmati Rice. Snacks/Other: Sconza Sour Worms, Water, Triscuit Original, Date, Triscuit Original, International Delight French Vanilla. more...
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2129 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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slowlandscapes's weight history
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