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I am Askala George. Mother of one. Part time student. Teacher. I have allowed my weight to get out of control. I am now 226 pounds. I feel very uncomfortable about this. I am ready for change
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2015:
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1539 kcal
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Fat: 45.81g | Prot: 87.40g | Carb: 217.73g.
Breakfast: Gold Peak Sweetened Green Tea, Bermudez Crix Crackers, Weight Watchers Tuna in Tomato & Herb Dressing. Lunch: Great Value Homestyle Macaroni & Cheese Bake, Wegmans Steamed Fish with Ginger Scallion, Taro Leaves (Fat Not Added in Cooking). Dinner: Shurfine Light Brown Sugar, Lipton 100% Natural Green Tea with Citrus. Snacks/Other: Apples, Yoplait Blue's Clues Strawberry Banana Kids Yogurt Drink. more...
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