snehasatheesan's Journal, 08 November 2023

Weigh In record (no journal entry) for 08 November 2023
152.1 lb Lost so far: 2.2 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2023:
685 kcal Fat: 23.64g | Prot: 16.86g | Carb: 78.89g.   Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Trader Joe's Masala Dosa. Lunch: Green Tea, Simply Nature Chia Seeds. more...
gaining 0.2 lb a week

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