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I am going to do a combination of low-carb, and JUDDD. Just going to see what happens...nothing to lose but lbs!!
Diet Calendar Entry for 12 August 2011:
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573 kcal
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Fat: 28.94g | Prot: 36.12g | Carb: 43.76g.
Breakfast: egg, illy. Lunch: sour cream, taco sauce, ground beef. Snacks/Other: tomato. more...
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 Comments
Hey there! JUDDD and LC! This is what I'm doing and it's help me to get back to goal and I LOVE the way I don't worry about carbs anymore. The funny thing is I'm actually eating about the same amount of carbs on my down days with JUDDD as I did doing LC! I LOVE EATING THIS WAY!! Come join the JUDDD forum on Low Carb Friends!!
22 Aug 11 by member: Medium Linda
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