Maria1963's Journal, 16 September 2015

278.0 lb Lost so far: 17.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 119.15g | Prot: 116.65g | Carb: 42.00g.   Breakfast: GNC Women's Ultra Mega Active Vitapak. Lunch: Jimmy John's #11 Country Club Unwich, Jimmy John's #16 Club Lulu Unwich. Dinner: Chester's Fried Chicken Wing. more...

3760 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...