Freebo's Journal, 16 September 2015

Weigh In record (no journal entry) for 16 September 2015

Diet Calendar Entry for 16 September 2015:
780 kcal Fat: 22.71g | Prot: 83.16g | Carb: 70.70g.   Breakfast: Black Tea, Splenda No Calorie Sweetener Packets, Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette. Lunch: Wegmans Jamaican Style Jerk Chicken Breast Cutlets. Dinner: Dannon Oikos Triple Zero - Vanilla (Container), Soft White Roll, Ideal Protein BBQ Crisps. Snacks/Other: Ideal Protein Chocolatey Coconut Protein Bar. more...

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