Weigh In record (no journal entry) for 29 October 2023
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166.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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519 kcal
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Fat: 20.59g | Prot: 20.50g | Carb: 65.92g.
Breakfast: Tacos de Barbacoa, Jugo de Maracuya. more...
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gaining 0.6 lb a week
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Omar's weight history
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