Weigh In record (no journal entry) for 12 September 2015
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187.4 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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1239 kcal
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Fat: 50.15g | Prot: 107.47g | Carb: 84.51g.
Breakfast: Formula 1 Vanilj, Lätt Naturell Yoghurt. Lunch: Kokt Ägg, Formula 1 Vanilj, Lätt Naturell Yoghurt. Dinner: Bakad Potatis (Äts utan Skal), Nötkött, Champinjoner, Röd Paprika. more...
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losing 1.0 lb a week
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Anja 76's weight history
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