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Steps
Actual Goal
Sat 9279 11000
Sun 9345 11000
Mon 2614 11000 *taken off for most of day phone has 7,442
Tue 8126 11000
Wed 7671 11000
Thu 11149 11000
Fri 11798 11000
Have my drive back now. Goal will be done each day. :)
Diet Calendar Entry for 11 September 2015:
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1666 kcal
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Fat: 128.26g | Prot: 80.82g | Carb: 23.19g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Private Selection Garlic & Herb Monterey Jack Cheese. Dinner: Birds Eye Steamfresh Whole Green Beans, Genuine Steak House Brand Beef Ribeye Steak, Publix Sliced Mushrooms - Frozen, Kerrygold Pure Irish Butter, Trader Joe's Crushed Garlic. Snacks/Other: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA, Bacon, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. more...
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