Padderic's Journal, 10 September 2015

Weigh In record (no journal entry) for 10 September 2015
174.5 lb Lost so far: 95.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2015:
1580 kcal Fat: 52.00g | Prot: 75.00g | Carb: 213.00g.   Breakfast: Bear Naked Fit Granola - V'nilla Almond Crunch, Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Amy's Organic Cheese Enchiladas. Dinner: Betty Crocker Slow Cooker Chili. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Atkins Snack Caramel Chocolate Nut Roll. more...
losing 0.9 lb a week

   Support   


Other Related Links

Members



Padderic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.