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Nothin' like 1st child leaving for college to kick in emotional eating. She's having fun and settling in....time to think about momma bear again
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278.5 lb
Lost so far: 44.5 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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1815 kcal
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Fat: 67.55g | Prot: 38.48g | Carb: 276.31g.
Breakfast: Water, 1% Fat Milk, Coffee (Brewed From Grounds), Granulated Splenda, Peaches, Cranberry Lemon Muffin, Blueberry Muffins. Lunch: Peaches, Original, Tomatoes. Dinner: Butter (Salted), Smooth Light Peanut Butter, White Bread, Cherry Tomatoes. Snacks/Other: Cranberry Lemon Muffin, Gala Apples. more...
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gaining 0.5 lb a week
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