Weigh In record (no journal entry) for 10 September 2015
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230.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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280 kcal
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Fat: 8.00g | Prot: 50.00g | Carb: 0.00g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 0.2 lb a week
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