Weigh In record (no journal entry) for 12 October 2023
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275.0 lb
Lost so far: 23.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2023:
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2554 kcal
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Fat: 214.63g | Prot: 148.31g | Carb: 2.87g.
Breakfast: Egg Yolk , Butter (Salted) , Coffee. Lunch: Pickled Pig's Feet. Dinner: Steak. Snacks/Other: Egg Yolk , Butter (Salted) . more...
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gaining 1.0 lb a week
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busybee72's weight history
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