Weigh In record (no journal entry) for 08 September 2015
|
180.8 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2015:
|
587 kcal
|
Fat: 35.75g | Prot: 19.43g | Carb: 44.44g.
Breakfast: Kaffee mit Milch, Wilhelm Brandenburg Fleischwurst, Landbäckerei Roggenmischbrot, Gut & Günstig Deutsche Markenbutter. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babes06's weight history
|