Weigh In record (no journal entry) for 06 September 2015
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120.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2015:
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1096 kcal
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Fat: 58.78g | Prot: 57.50g | Carb: 85.61g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz). Lunch: Coleslaw, Saltine Crackers, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Beef Brisket (Lean and Fat Eaten). Dinner: Thomas' Original Nooks & Crannies Sourdough English Muffin, HEB Natural Applewood Smoked Uncured Bacon, Fried Egg, The Silver Palate Raspberry Vinegar, Extra Virgin Olive Oil, Green Leaf Lettuce, Scallions or Spring Onions, Radishes. more...
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2523 kcal
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Activities & Exercise:
Backpacking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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devah sofialucus's weight history
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