Weigh In record (no journal entry) for 06 September 2015
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150.6 lb
Lost so far: 77.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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574 kcal
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Fat: 38.14g | Prot: 21.20g | Carb: 41.35g.
Breakfast: Italian Bread, Kroger Pork Sausage Patties. Lunch: Kroger Protein Bars, Nectarines. more...
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gaining 0.1 lb a week
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