Weigh In record (no journal entry) for 04 September 2015
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220.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 September 2015:
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2321 kcal
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Fat: 69.46g | Prot: 99.58g | Carb: 323.87g.
Breakfast: Huevo Revuelto, Marraqueta. Lunch: Zuko Jugo en Polvo, Lechuga de Hoja Verde, Patatas Cocidas, Chuleta de Cerdo Frita. Dinner: Tomates, Atún en Agua (Enlatado), Lechuga. Snacks/Other: Soprole Manjarate Peanut Butter, Tento Cuchufli Relleno con Manjar, Artesanatta Chilenitos, Empanada de Pollo. more...
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3784 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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