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ready steady go...
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2011:
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426 kcal
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Fat: 18.94g | Prot: 27.02g | Carb: 38.15g.
Breakfast: toast, smoked salmon, scrambled egg. Lunch: banana. Snacks/Other: Coffee (Brewed From Grounds). more...
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