jdana's Journal, 04 September 2015

122.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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1692 kcal

Fat: 53.12g | Prot: 96.49g | Carb: 134.31g.   Breakfast: Quest Cinnamon Roll Protein Bar. Lunch: Kraft Macaroni & Cheese as Packaged, Fried Pork Chop (Lean Only Eaten). Dinner: Fried Battered Fish, Fried Battered Fish. Snacks/Other: Frozen Margarita, Snyder's of Hanover Jalapeno Pretzel Pieces. more...

1348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...