Weigh In record (no journal entry) for 04 September 2015
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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1477 kcal
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Fat: 103.33g | Prot: 97.91g | Carb: 37.88g.
Breakfast: Plain or Buttermilk Biscuits, Fried Ham, Hardee's Low Carb Breakfast Bowl. Lunch: White Sauce (Medium), Kirkland Signature Smoked Pulled Pork. Dinner: Fox's Pizza Den Big Daddy Pepperoni Pizza. more...
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losing 1.0 lb a week
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