Mayara Ravanna's Journal, 04 September 2015

Weigh In record (no journal entry) for 04 September 2015
100.9 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2015:
1527 kcal Fat: 51.95g | Prot: 67.86g | Carb: 195.35g.   Breakfast: Sukita Laranja, Misto Quente, Café, Ovo Frito, Pão Francês. Lunch: Frango Grelhado (Pele Não Consumida), Kicaldo Feijão Macassar, Arroz Branco. Dinner: Café com Açúcar, Queijo Coalho, Pão Francês. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Linea Barra de Cereal Morango e Iogurte Light, Mãe Terra Remix Castanhas. more...
1129 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 1.9 lb a week

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