Weigh In record (no journal entry) for 04 September 2015
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100.9 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2015:
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1527 kcal
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Fat: 51.95g | Prot: 67.86g | Carb: 195.35g.
Breakfast: Sukita Laranja, Misto Quente, Café, Ovo Frito, Pão Francês. Lunch: Frango Grelhado (Pele Não Consumida), Kicaldo Feijão Macassar, Arroz Branco. Dinner: Café com Açúcar, Queijo Coalho, Pão Francês. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Linea Barra de Cereal Morango e Iogurte Light, Mãe Terra Remix Castanhas. more...
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1129 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 1.9 lb a week
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Mayara Ravanna's weight history
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