amcroy33's Journal, 04 September 2015

134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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509 kcal

Fat: 20.79g | Prot: 23.36g | Carb: 62.19g.   Breakfast: Tostitos Baked Tostitos Scoops, Pace Hot Picante Sauce, Jennie-O Extra Lean Turkey Bacon, Mrs. Butterworth's Lite Syrup, Diamond of California Finely Diced Walnuts, Kodiak Cakes Power Cakes. more...

1816 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...