Duhne27's Journal, 10 October 2023


Diet Calendar Entries for 10 October 2023:
1344 kcal Fat: 78.09g | Prot: 71.84g | Carb: 90.03g.   Breakfast: Goats Milk , Butter , Duck Egg . Lunch: Youthful Living Keto Sugar Free Chocolate , Beetroot Salad, Woolworths Venison Droewors, Chai Latte. more...
2483 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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