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doing a little better. focus on staying off bad foods.
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1263 kcal
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Fat: 24.93g | Prot: 57.12g | Carb: 213.46g.
Breakfast: Soy Milk, Bananas, Clif Bar - Black Cherry Almond. Lunch: Nonfat Cappuccino. Dinner: Cheerios, Light Soymilk, Hummus, Veggie Burgers. Snacks/Other: Hard Salted Pretzels (with Unenriched Flour). more...
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steady weight
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