benflynn's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
191.8 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed N/A.

Diet Calendar Entries for 26 August 2015:
473 kcal Fat: 18.52g | Prot: 45.76g | Carb: 29.80g.   Breakfast: Drinkpink Drinkpink Vanilla Shake. Lunch: Sausage Sandwich. more...
2439 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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