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LOST 500GRMS SO FAR
Diet Calendar Entry for 03 September 2015:
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503 kcal
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Fat: 3.16g | Prot: 48.43g | Carb: 71.98g.
Breakfast: Melba Toast, Melba Toast, Melba Toast, Golden Delicious Apples, Instant Coffee (Dry Powder), Xylitol. Lunch: Light Tuna Fish (Drained Solids in Water, without Salt, Canned). Snacks/Other: Pawpaw, Cucumber (with Peel), Naartjie. more...
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