Weigh In record (no journal entry) for 03 September 2015
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167.3 lb
Lost so far: 6.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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131 kcal
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Fat: 4.00g | Prot: 3.11g | Carb: 21.37g.
Breakfast: Homemade plain paratha, Great Value Pure Cane Sugar, Coffee (Instant Powder). more...
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losing 0.6 lb a week
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