Weigh In record (no journal entry) for 02 September 2015
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150.4 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2015:
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1575 kcal
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Fat: 113.89g | Prot: 89.35g | Carb: 57.37g.
Breakfast: Coffee with Cream, Butter, Avocados, Portabella Mushrooms (Grilled), Fried Egg with Fat, PnP Pork Chippolata. Lunch: Droewors, Vegetable Soup. Dinner: Coconut Oil, Brussels Sprouts, Green Peppers, Cauliflower, Broccoli, Beef Top Sirloin (Trimmed to 0.3 cm Fat). Snacks/Other: Tea with Milk, Cheddar Cheese, Green Tea. more...
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