Weigh In record (no journal entry) for 02 September 2015
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2015:
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675 kcal
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Fat: 20.94g | Prot: 70.94g | Carb: 56.66g.
Breakfast: Granny Smith Apples, Coffee. Lunch: Chicken Breast (Skin Not Eaten), Courgette. Dinner: Courgette, Cooked Green Cabbage, Cooked Green Cabbage, Cooked Cauliflower (from Fresh), Chicken Breast (Skin Not Eaten). Snacks/Other: Naartjie. more...
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zulpha muhammad's weight history
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