Weigh In record (no journal entry) for 02 September 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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2166 kcal
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Fat: 52.38g | Prot: 128.49g | Carb: 296.97g.
Breakfast: Bananas, Kroger Lowfat 2% Milk, Kellogg's Raisin Bran. Lunch: Kirkland Signature Chunk Light Skipjack Tuna in Water, Kroger Protein Bars. Dinner: Shock Top Pumpkin Wheat, Simple Truth Organic Pinto Beans, Linden's Chocolate Chip Cookies, Special K, Kroger Lowfat 2% Milk, Linden's Chocolate Chip Cookies. more...
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losing 5.6 lb a week
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