Weigh In record (no journal entry) for 02 September 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2015:
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1291 kcal
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Fat: 54.86g | Prot: 98.21g | Carb: 102.37g.
Breakfast: So Delicious Unsweetened Almond Milk Plus, About Time Whey Protein Isolate. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Trader Joe's Frozen Green Beans, Costco Rotisserie Chicken, Kerrygold Pure Irish Butter, Uncle Ben's Ready Rice - Natural Whole Grain Brown. Dinner: Wegmans Old Fashioned Ham off The Bone, Birds Eye Steamfresh Broccoli, Kerrygold Pure Irish Butter, Baked Potato (Peel Eaten). Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Kirkland Signature Raw Almonds. more...
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2128 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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