Weigh In record (no journal entry) for 02 September 2015
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240.3 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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799 kcal
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Fat: 20.42g | Prot: 35.59g | Carb: 120.02g.
Breakfast: English Muffin. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Dole Cherry Mixed Fruit in 100% Fruit Juice. Dinner: Cornbread (from Mix), Barilla Linguini, Bertolli Creamy Alfredo Sauce, Sabatino's Roasted Garlic and Basil Chicken Meatballs. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can). more...
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losing 0.2 lb a week
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