Getwellcat's Journal, 02 September 2015

252.4 lb Lost so far: 0.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 84.02g | Prot: 144.40g | Carb: 66.58g.   Breakfast: Sargento Cheddar-Mozzarella Cheese Sticks, Egg. Lunch: Market Pantry Colby Jack Shredded Cheese, Daisy Sour Cream, Taco Bueno Chicken Tortilla Soup without Tortilla Strips and Cheese (Cup). Dinner: Avocados, Lettuce Salad with Assorted Vegetables, Oscar Mayer Thin Sliced Turkey Breast, Grilled Chicken. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Orange Cream, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

2957 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...