buckmccalla's Journal, 02 September 2015

Weigh In record (no journal entry) for 02 September 2015
200.8 lb Lost so far: 49.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2015:
1878 kcal Fat: 92.97g | Prot: 45.87g | Carb: 199.06g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Lunch: Gatorade G2 Perform 02 - Ice punch. Dinner: Little Salad Bar Chicken Salad, Butter Croissants. Snacks/Other: Coors Light Beer, Great Value Powdered Mini Donuts. more...
2802 kcal Activities & Exercise: Driving - 1 hour, Golf (cart) - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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