Weigh In record (no journal entry) for 02 September 2015
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187.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2015:
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3448 kcal
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Fat: 230.70g | Prot: 111.97g | Carb: 257.02g.
Breakfast: Olive Oil, Cooked Garlic, Mushrooms, Broccoli, Sweet Potato, Egg (Whole), Macro Meats Kangaroo Burger, Dry Roasted Macadamia Nuts (with Salt Added), Oil Roasted Cashew Nuts (with Salt Added), Blue Diamond Almond Breeze Unsweetened Almond Milk, Coffee. Lunch: Triple Choc Fudge Cookie, Mocha Coffee, Mckenzie's Shredded Coconut, Cocoa Powder (Unsweetened), Bananas. Dinner: Diet Rite Fruit Cocktail Cordial, Mckenzie's Shredded Coconut, Macadamia Nuts, Coles Salted Cashews, Laver Seaweed, Wonka Caramel Hat Trick, Coles Balsamic Vinegar, Olive Oil, Avocado, Deli Originals Kalamata Olives, Sliced Ham, Tomatoes, Spinach, Navels Oranges. more...
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