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my weight is up, i'm not sure by how much, the weekend was just awful as far as the diet went. today i'm off and i did stick to my commitment of going for a walk, did my 2 miles. i was hoping to get out over the weekend but i didn't, we were just too busy. TOM has now left and i'm hoping for better results this week. so far my scale is being unkind, but i have the rest of this week to hopefully get back on track here.
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