Weigh In record (no journal entry) for 01 September 2015
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258.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1673 kcal
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Fat: 76.72g | Prot: 56.77g | Carb: 211.21g.
Breakfast: Banana, ConAgra Foods Snack Pack Fat Free Chocolate Pudding, Dannon Light & Fit Greek - Strawberry. Lunch: Martin's Kettle-Cook'd Hand Cooked Potato Chips, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Golden Delicious Apples. more...
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gaining 2.3 lb a week
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