Friendeaser's Journal, 01 September 2015

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Weigh In record (no journal entry) for 01 September 2015

360.0 lb Lost so far: 0 lb. Still to go: 175.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 September 2015:

721 kcal

Fat: 26.24g | Prot: 43.73g | Carb: 80.81g. Breakfast: Fruit Salad (without Citrus Fruits), Boiled Egg. Lunch: Chung's Vegetable Spring Rolls, Asian Chicken. more...

4149 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Friendeaser's Journal, 01 September 2015

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