Debbie DeLozier's Journal, 01 September 2015

352.7 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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149 kcal

Fat: 7.08g | Prot: 8.06g | Carb: 13.98g.   Breakfast: Toasted Whole Wheat Bread (Commercial), Scrambled Egg (Whole, Cooked). more...

3996 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...