rupted's Journal, 01 September 2015

Weigh In record (no journal entry) for 01 September 2015

Diet Calendar Entry for 01 September 2015:
1469 kcal Fat: 128.27g | Prot: 55.77g | Carb: 23.56g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg, Great Value Premium Pork Sausage (Regular). Lunch: Subway Ranch Dressing, Subway Subway Club Salad. Dinner: Old Wisconsin Turkey Stick (43g). Snacks/Other: Jiffy Creamy Peanut Butter, Bullet Proof Coffee, Richfood Heavy Whipping Cream, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Richfood Heavy Whipping Cream. more...

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