Muhlez67's Journal, 01 September 2015

Im fat!
147.7 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entries for 01 September 2015:
1632 kcal Fat: 41.23g | Prot: 73.16g | Carb: 245.93g.   Breakfast: Ensure Meal Replacement, Bottled Water Unsweetened, Grapes. Lunch: Bananas, Rooibos, Grilled Fish, Caesar Salad with Chicken. Dinner: Fish and Rice with Tomato-Based Sauce, White Rice. Snacks/Other: Chewing Gum (Sugared), Lollipops, Simba Mrs Balls Chutney Potato Chips. more...
1752 kcal Activities & Exercise: Breastfeeding - 1 hour, Sexual Activity - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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