howey15's Journal, 01 September 2015

Weigh In record (no journal entry) for 01 September 2015
198.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entries for 01 September 2015:
703 kcal Fat: 16.85g | Prot: 19.47g | Carb: 120.53g.   Breakfast: Tea with Milk, Uncle Tobys Oats Creamy Honey Porridge. Dinner: Domino's Pizza Vegorama Traditional Thin N Crispy Pizza. Snacks/Other: Cadbury Fruit & Nut, Carrots, Pears, Macro Gluten Free Gingernut Biscuits. more...
3629 kcal Activities & Exercise: Reading - 3 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Mowing Lawn - 1 hour, Sleeping - 9 hours, Resting - 7 hours, Yard Work (gardening) - 1 hour. more...

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