TOMASIA goncalves's Journal, 31 August 2015

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Weigh In record (no journal entry) for 31 August 2015

143.3 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed N/A.

Diet Calendar Entries for 31 August 2015:

1112 kcal

Fat: 44.03g | Prot: 33.88g | Carb: 151.85g. Breakfast: Maçã, Cafezinho. Lunch: Leite de Coco, Batata Doce, Peixe Empanado Frito, Feijão Vermelho, Arroz com Cenoura. Dinner: Macaxeira Cozida. Snacks/Other: Suco de Laranja Natural. more...

1925 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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TOMASIA goncalves's Journal, 31 August 2015

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