DianeERKH's Journal, 31 August 2015

198.0 lb Lost so far: 7.4 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 58.00g | Prot: 44.50g | Carb: 99.50g.   Breakfast: Burger King Sausage & Cheese Croissan'wich. Lunch: Best Foods Real Mayonnaise, oscar mayer Deli Fresh Honey Ham (Oscar Mayer), Oroweat healthfull nuts&seeds, Late July Late July Mild Green Mojo Chips. Dinner: Red Baron Classic Crust - Pepperoni Pizza. more...

2573 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Sitting - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...