djumpy's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015
214.5 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed N/A.

Diet Calendar Entry for 31 August 2015:
2002 kcal Fat: 79.25g | Prot: 72.04g | Carb: 148.89g.   Breakfast: Hero Cassis Original, AH Goudse Kaas Jong Belegen 48+, AH Boterhamworst, Wit Brood. Dinner: Blue Band Koken, Bakken, Braden, Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Brazzale Kaas Gran Moravia, Whisky. more...



     
 

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